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Karate books, Kung Fu Books, Jiu Jitsu books

Items 13 to 24 of 47 total

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  1. Best Karate Kata: #8 Gankaku, Jion

    Best Karate Kata: #8 Gankaku, Jion

    $16.99

    Two Kata from the recommended list: Gankaku -crane standing ona rock- a name descriptive of this kata, which has techniques for striking upward or downward with either hand while standing on one foot. Here are dazzling techniques for counterattacking with the back-fist or side kick. In the Jion kata there are many crisp, flowing movements, but within these calm, harmonious movements are strong, spirited techniques appropriate for mastering shifting positions, changing directions and sliding the feet. Learn More
  2. Complete Cardiokickboxing

    Complete Cardiokickboxing

    $16.99

    The acts of punching, kicking, and blocking are broken down and explained so they can be performed safely and achieve maximum results. Nutritional guidelines, proper breathing techniques, and mind/body meditations are also discussed. 200 illustrations. Learn More
  3. Best Karate Basics: #4 Kumite 2

    Best Karate Basics: #4 Kumite 2

    $16.99

    This book complements volume 3 of this series and, like the earlier volume, includes writings of masters of the martiasl arts to guide the student toward spiritual awareness and mental maturity. It places kumite in perspective, relating it to training as a whole. Learn More
  4. Best Karate Advanced Kata: #11 Gojushiho Dai, Nijushiho Sho, Meikyo

    Best Karate Advanced Kata: #11 Gojushiho Dai, Nijushiho Sho, Meikyo

    $16.99

    The three advanced kata in this book are a challenge to the performer's level of maturity. From the smooth and flowing movements of Gojushiho Dai through the transformations in the equally long Gojushiho Sho to the serene and mellow Meikyo kata, both techniques learned in the basic kata and more sophisticated tactics call on the deepest reserves of balance, coordination, timing and technical skill. Learn More
  5. Best Karate Basics: #1 Comprehensive

    Best Karate Basics: #1 Comprehensive

    $16.99

    All the basic points of karate arranged systematically for effective learning, step by step- the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and the kumite. The fundamentals are presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self defense. Learn More
  6. Best Karate Advanced Kata: #9 Bassai Sho, Kanku Sho, Chinte

    Best Karate Advanced Kata: #9 Bassai Sho, Kanku Sho, Chinte

    $16.99

    These advanced kata may be selected for testing above shodan level. The techniques in Bassai Sho, using sword hand, ridge hand and tiger mouth, make good defenses against stick attacks. In Kanko Sho are many counterattacks to the upper level. Chinte has unique techniques, the rarely seen tateken, and is especially valuable for women's self-defense. Learn More
  7. Best Karate Kata: #5 Heian, Tekki

    Best Karate Kata: #5 Heian, Tekki

    $16.99

    Kata, the formal exercises of karate training, were the essence of practice in Okinawa and China, and are the core training method even today. Detailed here in 1500 sequential photos are the five Heian and three Tekki kata, mastery of which is necessary to attain first dan. Demonstrated by the author and Yoshiharu Osaka. Learn More
  8. Once a Marine

    Once a Marine

    $16.99

    The former enlisted Marines whose stories you will read in this book have a common thread. The common thread is that they became one of the few, the proud, the Marines. They joined and entered the Vietnam war when their country called. They fought and returned home to adjust to normal lives by themselves. These are the life stories, told in their own words, of how Marine Corps vets came home, built families, businesses and are living the American dream today. Many still live their lives today with the same traditions and values taught to them by the Marine Corps and have adjusted after the traumatic experience of a war. Marine Corps values are easy to state as: Honor, Courage, and Commitment. The Marine Corps defines these values in the following way: -Honor as demonstrating integrity in all one does, and accepting responsibility and accountability for one's actions. - Courage as doing the right thing, in the right way, and for the right reasons. - Commitment as devotion to the Corps and one's fellow Marines. All Marines, former and active duty, live and fight under this same creed. Read about these men who left the Corps and the war behind and used this experience as a stepping stone to success and happiness. Learn More
  9. The Complete One and Three Step Sparring

    The Complete One and Three Step Sparring

    $16.95

    For almost forty years, one of the most influential voices in the martial arts has belonged to master Hee Il Cho. In addition to being a Ninth Degree Belt in Tae Kwon Do, author of 11 books, and creator of the most extensive video training program in the world (over 70 tapes), Master Cho is recognized as one of the most innovative martial artists alive. An inductee into the Hall of Fame, Master Cho Continues to train and refine the martial arts, passing his knowledge on to students in over twenty countries.
    " It is our aim to promote good will amongst all martial artists; to teach that it is peace, harmony and truth that are the guides to universal happiness. These basic, fundamental elements are found in the teachings of all systems of martial arts. By being aware of what we have to give, together we can help create a less violent, more understanding world." Learn More
  10. The Essence of Self Defense

    The Essence of Self Defense

    $16.95

    A basic self-instructional manual that will enable students to defend themselves against most physical attacks. Learn More
  11. Superstars Vol 2

    Superstars Vol 2

    $16.95

    An in depth look into the lives of 2 of super Brawl's biggest superstars both in and out of the ring.

    Falaniko Vitale - Part 2
    Egan Inoue Learn More
  12. Tan-Gun and To-San of Tae Kwon Do Hyung

    Tan-Gun and To-San of Tae Kwon Do Hyung

    $16.95

    Directed toward gold belt, this fully illustrated volume addresses these two taekwondo forms, along with combinations, attack techniques, and basic street-defence moves for the beginner. Learn More

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