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Karate books, Kung Fu Books, Jiu Jitsu books

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  1. Shaolin Five Animals

    Shaolin Five Animals - Dragon Fist DVD

    $24.99

    This is a Shaolin Internal Training form from a series created by Tak Wah Eng himself. The movements are clasical and true to their original character which we would say is mostly Southern Fist. One of the best "simplified" or "introductory" series we have see retaining the original essence of the sources and true to each animal's characteristics. The DVDalso displays 5.1 surround sound, a biography sections and a photo gallery. This is a nice and rather powerful Shaolin style form. Overall a well done DVD with neat production values. Learn More
  2. Cardio Capoeira: Brazilian Flashdance DVD

    Cardio Capoeira: Brazilian Flashdance DVD

    $24.99

    This all new and exciting video, features Brazilian model and martial artist, Carla Ribeiro, could very well be the next Tae Bo craze for the fitness addicts. Carla has won 16 World Championships in various world competitions from Italy to Argentina, Tokyo to London. She also won 1st place in the Brazilia Capoeria Championships. Once you try this tape you will see why more than 200,000 people in Brazil practice Capoeira. Carla has turned this ancient martial art from a pure self-defence into a modern day Brazilian Flashdance! You will learn a complete Capoeira routine including the basic movements and a variety of stretching and abdominal exercises. Learn More
  3. Yuet Ying Dan Do - Moon Shadow Saber DVD

    Yuet Ying Dan Do - Moon Shadow Saber DVD

    $24.99

    The saber or "Do" is one of the most common and widely utilized weapons. Yet, within this common weapon lies great diversity. The saber can be classified into many categories; long halberds, single sabers, double sabers, broadswords, dragger's and double knives. The use of each of these particular knives is different and unique.

    The saber possesses the ability to defend against attacks by utilizing the dull backside of the blade to slap, deflect, redirect, and trap an on - coming attack. This weapon is one for the most versatile within the arsenal of Kung Fu. Training with the saber will give the students an added dimension to their overall practice. The movements are swift, graceful and flowing. Daily practice with this weapon will develop great hand eye coordination. Learn More
  4. Capoeira 100% Spectacular 2 DVD

    Capoeira 100% Spectacular 2 DVD

    $24.99

    The first volume made you discover this art that belongs to the cultural and historical heritage of Brazil by taking you to Brazil and the beautiful Copacabana beach. This second volume takes you even deeper into the amazing Circles. We chose the best actions of the great circles that took place in Europe with the best masters, supervisors, instructors and professors of the Capoeira Brasil Group. Don't you miss this second volume that is more acrobatic, more explosive, quicker, and more technical! Learn More
  5. World Extreme Cagefighting 6: Return of a Legend

    World Extreme Cagefighting 6: Return of a Legend

    $24.99

    The World Extreme Cagefighting Return of a Legend DVD features 10 fights from the hottest new stars in the mixed martial arts industry and includes high-energy music, combat sports, beautiful ring girls, and extraordinary traditional martial arts demonstrations. Learn More
  6. Super Brawl Destiny DVD

    Super Brawl Destiny DVD

    $24.99

    Wake up "Ultimate Fighting Championship" fans! Super Brawls is a must have for all UFC fans around the globe! Filmed in Hawaii, these Super Brawl fights are guaranteed to thrill with non-stop ultimate fighting action!

    Fights Include:

    Tyson Nam vs. Jumar Dunalao
    Reese Andy vs. Kala Kolohe Hose
    Albert Manners vs. Ryan Lee
    K.J. Noons vs. Malik Williams
    Mark Oshiro vs. Harvey Nakamura
    Bryson Kamaka vs. Allan Ulip
    Mark Moreno vs. Kevin Barber
    Triston Prebia vs. Kai "Boy" Kamaka III
    Jim Kikuchi vs. Justin Mercado (Hawaii State Flyweight (145lbs.) Championships)
    Kultar Gill vs. Harris Sarmiento [North American Lightweight (155lbs) Championships]
    Falaniko Vitale vs. Masanori Suda (World Middleweight Championships)
    Learn More
  7. Brazilian Capoeira for Beginners DVD

    Brazilian Capoeira for Beginners DVD

    $24.99

    Filmed in the heart of Brazil, this video performed by Master Sergipe and his students, shares the basic techniques of Capoeira in easy to follow instructions.
    Over 300 years old, Capoeira was created by the African slaves as a form of resistance to being enslaved.

    Not only will you learn the basic Capoeria techniques , but you will see how to use the techniques in combination with each other. This tape is perfect for the beginner in Capoeira. Learn More
  8. Iron Palm Power Training DVD

    Iron Palm Power Training DVD

    $24.99

    The secret training of the iron palm has been guarded for centuries by the masters of the Chinese martial arts. Today, Master Tak Wah Eng demonstrates his own personal program that he has been using over the last thirty five years of training in the deadly art of the iron palm. Master Eng takes you personally through an iron palm workout: from basic stretches to advanced chi gung exercises, striking the bag, and to finally testing the power of the iron palm. Learn More
  9. UFC Ultimate Knockouts V.4

    UFC Ultimate Knockouts V.4

    $24.99

    The fourth installment in the "Ultimate Knockouts" series brings even more hard-hitting action. Picking up right where "Ultimate Knockouts 3" left off, "Ultimate Knockouts 4" features all the best knockouts from 2004-2005. Includes UFC superstars Chuck Liddell, Andrie Arlovski, Georges St. Pierre, Dave Terrell, Nick Diaz and many more!. Learn More
  10. Bai Sao: Wing Chuns Taproot

    Bai Sao: Wing Chuns Taproot

    $25.00

    BaiSao, a little-known exercise Yip Man used to demonstrate Wing Chun to strangers, becomes a window into Wing Chun theory, tying together ChiSao, Wooden Man, and fighting applications. Revealed is the amazing depth of thinking behind a sparkling, casual, but totally absorbing 10-20 second "elevator speech" demo of the martial art that gave Bruce Lee his start. This unique book is structured around quotations from Wang Kiu, the least-known of Yip Man's original core students. Written to resemble a college course, with "lecture/demo", "reading", and "lab" sections, with about 200 photos, BaiSao introduces Maier's YumCha series, evoking an atmosphere of out-of-class discussions where training becomes illumination, treating Wing Chun as a principle-based art of generating and solving puzzles. Wang's sole American student, Maier focused his Ph.D. work on Wing Chun's "Tactical Cognition", evident in suggestive threads into logistics, task analysis, concept mapping, motion analysis and cognitive science. Learn More
  11. Krav Maga

    Krav Maga Israeli Kapap Gun Disarming DVD

    $29.95

    The Israeli martial arts are based on principles and exercises that once assimilated you can find your technique. In this second video devoted to Kapap, Major Avi Nardia discusses in detail 3 basic movements that employ many Israelis and styles that you can freely incorporate into your arsenal to tackle many situations as grabbing, keys, strangulation both foot and in the soil, attacks knife, and so on. Learn More
  12. Muay Thai

    Muay Thai Boran Bag Techniques DVD

    $29.95

    In this DVD, for the first time in the hands of Arjarn Framework Cesaris, find a systematic program to the use in training with the heavy bag and hand held pads. The DVD includes a special section devoted to training sack of the techniques of traditional Muay Boran and the techniques that make that style so brutal and effective. Learn More

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