Martial Arts DVDs
$29.95This DVD is a must for any martial artist to perfect his techniques and training. But also a non-martial artist can learn and us the basic techniques from this DVD for his own successful training at home.
Here are the main Benefits from practicing Ti Ji Nae Bu Forms:
Basic Techniques in Boxing and Kickboxing for a successful Boxing Bag Workout.
Offensive and defensive techniques from A-Z in the world of martial arts.
These techniques have helped many champions to win world championships and become famous.
Bernie Willems, German and European kickboxing champion trained more than 250 hours with many legendary world kickboxing champions. His knowledge is based on more than 32 years of experience as an active kick boxer and successful instructor. Learn More
$29.95We combine core strength training elements and functional strength training moves to improve your body's total fitness. This training is critical for anyone who wants to perform at their best while remaining injury free.
In this DVD we will use kettlebells, dumbbells, medicine balls, stability balls, and even sledge hammers to strengthen your entire muscular structure. These advanced workout techniques involve using all 3 ranges of human motion - Forward, Lateral and Rotational. The workout will activate more muscle, burn calories and condition the entire body faster!
Bonus Feature: Sandbag Seven Workout
DVD Running Time: 46 minutes Learn More
$19.95Explosive power is critical for all sports. For mixed martial artists, it is essential. This DVD is designed to give you that explosiveness needed to perform by developing the coordinated muscular action.
Agility ladder drills are used to develop quickness in the lower body, while kettlebells and medicine ball drills are employed for full body work. After this workout, there will not be a muscle that you have not worked - EXPLOSIVELY! Learn More
$24.95Ufc 64: Unstoppable video The UFC middleweight and lightweight titles were on the line Saturday, October 14, 2006 at the Mandalay Bay Events Center in Las Vegas, Nevada. Ufc 64: Unstoppable film Bouts include: UFC Middleweight Championship: Rich Franklin (185) vs. Anderson Silva (185); Vacant UFC Lightweight Championship: Kenny Florian (155) vs. Sean Sherk (154. 5); Jon Fitch (170) vs. Kuniyoshi Hironaka (170); Cheick Kongo (226) vs. Carmelo Marrero (222); Spencer Fisher (155) vs. Joe Lauzon (155); Keith Jardine (205) vs. Mike Nickels (205); Yushin Okami (185) vs. Kalib Starnes (185); Justin James (155) vs. Clay Guida (154. 5); and Kurt Pellegrino (154. 5) vs. Junior Assuncao (155).. Learn More