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Self Defense/Martial Arts DVD's

DVD Videos on self defense techniques for martial arts

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  1. Cardio Capoeira: Energy Fitness & Self Defense DVD

    Cardio Capoeira: Energy Fitness & Self Defense DVD

    $24.99

    Learn this great self defence art of the Brazilian slaves from the early 1800’s. Cardio Capoeira is sometimes referered to “F lashdance” workout, as it not only will get you “ fighting fit ” , but you will have a great time doing it.
    This workout is aimed at those who want to get inn the best shape of their lives and look like the men and women of Copacabana Beach.

    One of the greart things about Cardio Capoeira is the sensational and energetic Capoeira music. You will love it!!!

    So put on your workout gear and have some fun while learning Brazil’s only true martial art. Learn More
  2. 100% Regional Capoeira by the Senzala Group DVD

    100% Regional Capoeira by the Senzala Group DVD

    $24.99

    This amazing compilation will bring you to discover acrobatic and outstanding combinations. Interviews with great Brazilian masters will keep you in touch with the Roots of Capoeira. Learn More
  3. Advanced Capoeira DVD

    Advanced Capoeira DVD

    $24.99

    Shows the advanced techniques of Capoeira with easy to follow movements. Self defense applications demonstrate how lethal an art Capoeira can actually be. (Approx. 30 minutes.) Learn More
  4. Cardio Capoeira: Brazilian Self Defense & Fitness DVD

    Cardio Capoeira: Brazilian Self Defense & Fitness DVD

    $24.99

    Learn this great self defence art of the Brazilian slaves from the early 1800’s. Cardio Capoeira is sometimes referered to "Flashdance" workout, as it not only will get you " fighting fit " , but you will have a great time doing it.
    This workout is aimed at those who want to get inn the best shape of their lives and look like the men and women of Copacabana Beach.

    One of the greart things about Cardio Capoeira is the sensational and energetic Capoeira music. You will love it!!!

    So put on your workout gear and have some fun while learning Brazil’s only true martial art. Approx 60 minutes. Learn More
  5. Cardio Capoeira: Brazilian Flashdance DVD

    Cardio Capoeira: Brazilian Flashdance DVD

    $24.99

    This all new and exciting video, features Brazilian model and martial artist, Carla Ribeiro, could very well be the next Tae Bo craze for the fitness addicts. Carla has won 16 World Championships in various world competitions from Italy to Argentina, Tokyo to London. She also won 1st place in the Brazilia Capoeria Championships. Once you try this tape you will see why more than 200,000 people in Brazil practice Capoeira. Carla has turned this ancient martial art from a pure self-defence into a modern day Brazilian Flashdance! You will learn a complete Capoeira routine including the basic movements and a variety of stretching and abdominal exercises. Learn More
  6. Brazilian Capoeira for Beginners DVD

    Brazilian Capoeira for Beginners DVD

    $24.99

    Filmed in the heart of Brazil, this video performed by Master Sergipe and his students, shares the basic techniques of Capoeira in easy to follow instructions.
    Over 300 years old, Capoeira was created by the African slaves as a form of resistance to being enslaved.

    Not only will you learn the basic Capoeria techniques , but you will see how to use the techniques in combination with each other. This tape is perfect for the beginner in Capoeira. Learn More

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